Geoff McDonald
Geoff is a global advocate, campaigner and consultant in addressing the stigma of mental ill-health in the workplace. He inspires and provokes organisations globally to put purpose and wellbeing at the centre of everything they do by motivating people to take action in creating workplaces that enhance the lives of everyone. He brings his own experience of addressing the stigma of mental ill-health within Unilever, helping to archetype the transformation of this company with purpose at its core. Geoff provides a real practitioner’s perspective on how to address the stigma linked to depression and anxiety within workplaces today, and on how to elevate wellbeing to a strategic priority in the boardroom.Self Care In Very Demanding Times
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Explore self care in very demanding times with expert Geoff McDonald. This interactive session provides evidence-based insights and practical strategies to enhance understanding and application in your personal and professional life.
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During the expert session, Geoff McDonald engages audiences through interactive exercises, Q&A sessions, practical demonstrations, and group discussions. Participants will experience hands-on learning that makes the content immediately applicable to their daily lives.
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- Gain comprehensive understanding of self care in very demanding times and its practical applications.
- Learn evidence-based strategies and techniques that can be implemented immediately.
- Develop skills for enhancing personal and professional effectiveness in this area.
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In this comprehensive expert session, Geoff McDonald shares deep insights into self care in very demanding times, drawing from extensive experience and expertise. Geoff is a global advocate, campaigner and consultant in addressing the stigma of mental ill-health in the workplace.
The session begins with foundational concepts and builds toward practical applications that participants can implement immediately in their personal and professional lives. Through a combination of research-based insights and real-world experience, attendees gain both theoretical understanding and practical skills.
Geoff McDonald provides a unique perspective that combines academic rigor with practical wisdom, ensuring that participants leave with actionable strategies and techniques. The session addresses common challenges and provides evidence-based solutions that have been proven effective in various contexts.
Throughout the interactive session, participants engage with the material through discussions, exercises, and real-world applications. The content is designed to be immediately relevant and applicable, with ongoing support and resources provided for continued learning and implementation.
The session concludes with personalized action planning and resources for continued development, ensuring that participants can successfully apply their learning in their daily lives and work environments.
